Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, eggplant cauliflower casserole, low carb. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
This low carb sausage, eggplant, and cheese casserole tastes like a cross between eggplant Parmesan Eggplant Parmesan Casserole is another great dish that can easily be made low carb using a pork Keto Hamburger Cabbage Casserole Recipe. Eggplant, cauliflower, chickpeas and tomatoes are the basis for this rich Indian-spiced curry. Make it a meal: Serve with brown basmati rice or whole-wheat couscous.
Eggplant cauliflower casserole, low carb is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Eggplant cauliflower casserole, low carb is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook eggplant cauliflower casserole, low carb using 17 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Eggplant cauliflower casserole, low carb:
- Prepare I. Batter:
- Get 1/4 cup baking powder
- Take 2 cup extra sharp cheddar cheese, shredded
- Take 4 large eggs
- Take 2 cups sour cream
- Prepare pinch salt
- Make ready 1/3 cup honey
- Prepare II. Cauliflower Eggplant:
- Get 1 large aubergine eggplant, peeled and cubed
- Make ready 1 medium head of cauliflower
- Take 1 teaspoon ground turmeric
- Get 1 teaspoon salt
- Prepare 1 tablespoon granulated garlic powder
- Make ready 1 teaspoon paprika
- Get 2 sticks butter
- Take 1 teaspoon cayenne pepper
- Make ready 1/3 cup chopped green onions, thinly sliced
Set the rounds on a baking sheet lined with parchment paper. Low Carb Eggplant Fritters Step Away From The Carbs. Low-Carb Eggplant Parmesan Casserole In Erika's Kitchen. Low-Carb Eggplant And Cauliflower Couscous Ditch The Carbs.
Steps to make Eggplant cauliflower casserole, low carb:
- Preheat oven 400° Fahrenheit
- Melt the butter in a deep pan thats oven safe
- Peel and cub the eggplant add to a bowl
- Chop the cauliflower into same sized pieces as eggplant add to the bowl.
- When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly.
- When most of butter is absorbed add the green onions
- While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together.
- It will rise
- Pour the batter over the egglant and cauliflower after the onions are tender
- Mix it well incorporating everything together. Bake 25 minutes or until done
- Serve I hope you enjoy!
When you all come together, it's a party in a baking dish. Following a low-carb eating style doesn't mean that you have to give up the comforts (and ease) of homey casseroles. Cauliflower and eggplant are roasted together, seasoned with curry powder, cumin, and garlic salt Nutritional Information. Your daily values may be higher or lower. This Low-Carb Eggplant Lasagna recipe is made with eggplant slices, which makes it perfect for those Low-carb Eggplant Lasagna Recipe (Video).
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