Simple & Healthy! ③ Avocado & Atsuage Gratin
Simple & Healthy! ③ Avocado & Atsuage Gratin

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, simple & healthy! ③ avocado & atsuage gratin. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

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Simple & Healthy! ③ Avocado & Atsuage Gratin is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Simple & Healthy! ③ Avocado & Atsuage Gratin is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have simple & healthy! ③ avocado & atsuage gratin using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Simple & Healthy! ③ Avocado & Atsuage Gratin:
  1. Prepare 1 block Atsuage
  2. Make ready 1 Avocado
  3. Make ready 1 can Canned tuna
  4. Prepare 200 ml Canned tomatoes (diced)
  5. Take 1 clove Garlic
  6. Get 1 dash Salt and pepper
  7. Get 1 Parmesan cheese
  8. Prepare 1 tbsp Olive oil

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Steps to make Simple & Healthy! ③ Avocado & Atsuage Gratin:
  1. Add the olive oil and the crushed garlic to a frying pan and cook on low heat.
  2. Once aromatic, add in the canned tomatoes and simmer on medium heat for about 3 minutes as if you are cooking it down.
  3. Drain the tuna and add it in. Then bring to a boil and season with salt and pepper.
  4. Remove the excess oil from the atsuage by pouring boiling water over it, then cut into 1cm pieces. Cut the avocado into 1cm cubes.
  5. Arrange the ingredients from Step 4 on a heatproof plate, place the ingredients from Step 3 on top of them and top with Parmesan cheese.
  6. Bake for 4 to 5 minutes in your toaster oven and it's ready!

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